In 100 g (Grams) of Incaparina, dry mix (corn and soy flours), unprepared there is 1.59 mg of Tocopherol, gamma. Change amount

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Tocopherol, gamma

Tocopherol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocopherol, gamma other than Incaparina, dry mix (corn and soy flours), unprepared.

Oil, cooking and salad, ENOVA, 80% diglycerides	100.88 mg	0.10%
Oil, soybean, salad or cooking	64.26 mg	0.06%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	43.79 mg	0.04%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	43.79 mg	0.04%
Margarine-like, margarine-butter blend, soybean oil and butter	36.88 mg	0.04%
Salad dressing, mayonnaise, regular	35.54 mg	0.04%
Oil, corn and canola	35.37 mg	0.04%
Seeds, pumpkin and squash seed kernels, dried	35.1 mg	0.04%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick	34.97 mg	0.03%
Oil, flaxseed, contains added sliced flaxseed	33.38 mg	0.03%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying	32.3 mg	0.03%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	32.3 mg	0.03%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)	32.3 mg	0.03%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	32.3 mg	0.03%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries	32.3 mg	0.03%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	32.3 mg	0.03%
Shortening industrial, soybean (hydrogenated) and cottonseed	32.3 mg	0.03%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	32.3 mg	0.03%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	32.3 mg	0.03%
Shortening, vegetable, household, composite	32.3 mg	0.03%

Incaparina, dry mix (corn and soy flours), unprepared

Incaparina, dry mix (corn and soy flours), unprepared is a type of Breakfast Cereals. The most significant nutrients in Incaparina, dry mix (corn and soy flours), unprepared are listed below.

Water	7.47 g	7.47%
Energy (calorie)	379 kcal
Energy (joule)	1587 kJ
Protein	21.75 g	21.75%
Total lipid (fat)	5.58 g	5.58%
Ash	4.67 g	4.67%
Carbohydrate, by difference	60.53 g	60.53%
Fiber, total dietary	9.9 g	9.9%
Starch	44.8 g	44.8%
Calcium, Ca	600 mg	0.6%
Iron, Fe	22 mg	0.02%
Magnesium, Mg	220 mg	0.22%
Phosphorus, P	530 mg	0.53%
Potassium, K	1030 mg	1.03%
Sodium, Na	4 mg
Zinc, Zn	23 mg	0.02%
Copper, Cu	0.61 mg
Manganese, Mn	1.6 mg
Selenium, Se	14.5 µg
Thiamin	1.93 mg

Nutrients in Incaparina, dry mix (corn and soy flours), unprepared